Explore the possibilities.

Never be afraid to choose a road that nobody chooses.

Challenge new boundaries

Nobody knows what lies beyond.

There is always something new every day.

Pay attention to little details in your life and appreciate them.

Share the knowledge.

It is always fun to talk to someone who knows the subject as well as you do.

Be excited, and remember the excitement.

Never say you're too old to do something.

Showing posts with label soy yogurt. Show all posts
Showing posts with label soy yogurt. Show all posts

Thursday, November 15, 2012

The Netherlands - Soy Yogurt

Call me crazy but I love spending more time at groceries than at clothes shops, like most normal girls do. Part of it is because I love food and I love trying new things, and the other part is because I enjoy seeing what I learnt in class comes to life. It's a great feeling, I feel that I am not wasting my time.

Anyways, 2 days ago I went to Albert Heijn supermarket to grab some food and my friend recommended me this soy yogurt.


I wasn't too interested in soy yogurt, but I was kind of curious of the texture and the flavor. My friend said that this yogurt gives you a great aftertaste, so all the more the reason I should try it.


From nutrient label perspective, this yogurt sounds awesome. 50 kcal per 100 g (1/5 of the whole product), low sugar, low fat, no cholesterol, and 120 mg calcium? Looks pretty awesome to me!


When I opened it, the yogurt kind of curdled a little bit. You have to stir it a little bit to make it smooth, but it's not a big problem for me.

The thickness and creaminess of the soy yogurt resembled normal-fat cow milk yogurt, which is great. I think it's not as sour as a normal yogurt, too, so you don't really need a lot of sugar if you can't handle sourness. It has a really strong soy aftertaste, and as a soy milk lover, I really love this yogurt. It gives you a clean finish as well.

Maybe if they enhance this with prebiotic/probiotic or fiber, this product would be even more attractive.

Verdict: I will buy this again :)